Laserfiche WebLink
02X Human Performance <br /> 1 Mlll Wharf Plaza Unit S12 <br /> HUMAN PERFORMANCO Scituate,MA 02066 <br /> 02X Connect"Administrative Platform, Provides On-Site Specialists and client admins the ability to <br /> efficiently coach and communicate with members. Using an online portal controlled by the On-Site <br /> Specialists, content is shared and assigned organlzation-wide or directly to Individual members. This <br /> allows On-Site Specialists to track Individuals' progress and remotely guide their training. Other <br /> features include: <br /> • Interactive calendar that displays the On-Site Specialist schedules <br /> 0 Messaging center where members can communicate directly with their coach <br /> Access to a dashboard feed where the On-Site Specialists will share links,articles,videos, etc. <br /> 02X Mobile& Web Application Features for Users: <br /> Recipes:The app provides healthy recipes for fueling physical health and cognitive performance. <br /> When members select a recipe,they are presented with a full Ingredient:list, as well as directions on <br /> how to complete the recipe, Many recipes also Include instructional videos. <br /> SWEATPlans: SWEAT Plans are periodized workout programs, designed to build strength, reduce <br /> Injury risk,and improve conditioning specific.for your Job. Explore hundreds of plans or view <br /> recommended ones based on the results of a brief survey. <br /> Workout Generator:The workout generator provides members the ability to quickly and efficiently find <br /> an individual workout that matches their interests, equipment., and goals. Members can then begin the <br /> workout, save it, or scroll hundreds of workouts until they find one they like. <br /> THRIVE Exercises:Guided Sleep, Breathe, and Meditate tools, as well as yoga classes allow users to <br /> recallbrate after a stressful evolution,watch, or day: <br /> THRIVE Plans., Like having a workout program, THRIVE Plans are meant to help members enhance <br /> recovery, build resilience, manage stress, and optimize mental health. <br /> Assessments:The Assessments section provides members with physical and performance <br /> assessments,to include physical training tests complete with current standards from various tactical <br /> athlete professions. Test yourself against benchmarks from all over the tactical community. <br /> Reporting/Tracking: Upon completion of the O2X Readiness Assessment,"and assessments I surveys <br /> In the App, members receive'Individualized reports with 02X Specialists'suggested goals for <br /> Improvements, By selecting "View Results in Portal", members can see their current scores compared <br /> to their past attempts, as well as how they stack up against the standards. <br /> Ask on Expert: "Ask an Expert" acts as a force multiplier, providing members with an outlet to <br /> communicate directly with a variety of O2X specialists In addition to their OSS team by choosing the <br /> category of their question (EAT SWEAT THRIVED, or General)and typing their question Into the text <br /> box, Answers to these personalized questions are typically answered within 24-48 hours. <br /> 0 02X Proprietary and Confidential 5 <br />